yes because supplements are meant to provide nutrients they are not complete food sources. Athletes with poor nutritional habits will not reach full potential. Adequate nutrients are important for tissue growth and repair which is required for athletes to have full recovery between practices and competitions.
Answer:
The correct answer is 8 weeks.
Explanation:
It is wrong to expect changes in your body after a very short period of exercising. You need to exercise regularly for 8 weeks to experience noticeable changes in your body. Human body needs time to adjust to a new routine especially if you are exercising after a long break or for the first time. Although you wont see a lot of visible improvements before eight weeks you start losing fat after 4 to 6 weeks of workout.
Answer:
<h2>
Radiation</h2>
Explanation:Radiation is a process in which heat is transferred from one point to another directly without any intervening medium.Radiation involves the transfer of heat using electromagnetic waves through space.
