Hey! I am juggling school, court cases, and so much other stuff. I'm not going to go into detail on here haha. But this really made my day
Answer:
Explanation:Think about nutrients you may be underconsuming, your Calorie intake, any overconsumed nutrients, deficiencies in any food group targets, and the kinds of proteins you are consuming. Write your goals below. Goal 1: Eat more fruits. Goal 2: Consume more dairy, such as cheese.
Stressing could cause many things, which may include you getting very emotional because you are all caught up in your mind you are stressing and keeping it all jumbled up which could make your mental state worse.
Mosty likely it is none of the above .
