Answer:
Why should we get diet rich in vegetable nutrition?
What are the health benefits of vegetables?
...Well!
Fresh vegetables endowed with almost all of the nutritional principles that our body requires. The health benefits of vegetable nutrition are enormous. They are good source of vitamins, minerals, antioxidants and dietry fiber.Vegetables, like fruits, are low in calories and fats but contain good amounts of vitamins and minerals. All the Green-Yellow-Orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin-A, and vitamin K.
As in fruits, vegetables too are home for many antioxidants. These health benefiting phyto-chemical compounds firstly; help protect the human body from oxidant stress, diseases, and cancers, and secondly; help the body develop the capacity to fight against these by boosting immunity.
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Jay was not strong enough under the pressure of Toms hard exterior and the whole secret was like the elephant in the room where everyone knew but wasn't speaking of it as nick observed
Answer:
You didn't add the poem, but here's the explanation
Explanation:
<h3>Most people express their feelings through poems, sad, happy, angry, and stressful poems. If they have a more general meaning, then everyone would relate because everyone had a sad, angry, stressful, gloomy feeling before!</h3>