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Rina8888 [55]
3 years ago
11

How is cardio exercise best described? It gives your heart and lungs a continuous workout. It does not require a continual oxyge

n supply. It requires short, intense bursts of energy. It lasts only minutes or seconds.
Health
1 answer:
harina [27]3 years ago
7 0

It gives your heart and lungs a continuous workout

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