I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
Explanation:
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Answer:
i feel this way all the time and what i do to help myself out is i do something that makes me feel happy like for example i love drawing so when i feel this way i will go to my room and i will draw something and then show it to my parents or siblings and they give me praise for doing a good job but that might be your case and if it isn't than just do something that makes you happy okay i hope it gets better for you i really do
Explanation:
#1 would be A, #2 would be false, as narcotics are incredibly addictive. #3 is absolutely true, as abuse of almost any medical thing can be life threatening.
