At least 30 min of physical activity daily
The heavy lifting is the most significant risk factor for the development of musculoskeletal injuries, specifically the lower back of nurses.
Also nursing involves a large amount of heavy lifting when repositioning or moving patients. As, a research has shown nursing to be the occupation with the highest prevalence of heavy lifting.
According to a, study found that nurses who regularly manually reposition, transfer, or lift their patients are more at risk from LBP than nurses who do not carry out these duties.
There are the cases of 25% of nurses experience poor sleep due to fatigue, psychosocial stress, perceived exhaustion, musculoskeletal pain, insufficient sleep has significantly contributed to an increased risk of LBP in healthcare workers.
The equipment and resources available to nurses affect the epidemiology of LBP.
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The four chemicals included in the breakfast cereal box are: MONO-GLYCERIDES, FOLIC ACID, IRON AND DISODIUM PHOSPHATE.
These chemicals were added to the cereal product in order to enhance its nutritional value and to preserve it.
Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
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Answer:
Highway signs help reduce the rate of car accidents, help ensure the safety of pedestrians, and help drivers know how to communicate with other drivers in a non-verbal way that keeps us all safe.
Explanation: