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12345 [234]
3 years ago
14

The four parts to physical fitness are muscular strength, muscular endurance, cardovascular fitness, and __________.

Health
2 answers:
Dmitriy789 [7]3 years ago
8 0
Answer :Flexibility
have a good day. :)
if you need anymore help just comment
melomori [17]3 years ago
3 0

Answer:

Flexibility is the answer

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4. There are six important things to keep in mind on your fitness journey. Please list and
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Consistency is key: In order to achieve your results, you have to maintain consistency for a long period of time.

Trust the process: If you don't believe in the process then the changes you may want to see could potentially not occur.

Don't play the comparison game: If you compare yourself with others, your body will feel down because you may feel that it is impossible to become like others however, you always need to keep in mind that each and every body is different and we all need to do different things to maintain our bodies. We can't always have the perfect body but in order to improve it, you can do various things.

Celebrate small victories and milestones: celebrating small goals is important because it gives you the initial surge of motivation and determination to continue your journey further in order to establish better results.

I hope this can help :)

8 0
3 years ago
Pick 5 activities you do daily. For each activity, explain the anatomy you use to complete that activity. Also explain the physi
ANEK [815]

Activities

Brushing the teeth

Playing

Studying

Eating

Sleep

Explanation:

The most common of all activities include these-

Brushing the teeth

Anatomy- Toothbrush, Cleaning paste, Tongue cleaner

Function- Toothbrush helps in effectively cleaning the tooth gums, whereas paste act as a solution to cleanse the tooth whereas cleaner rubs of food remain from the tongue surface.

Playing

Anatomy- Ball, Field etc

Function- The equipment such balls, tennis bats helps us in playing our games whereas field provides us with open ground to exercise our activity.

Studying

Anatomy- Books, Newspaper

Function- Make us aware of rich thoughts that have revolutionised the world and improves our grasp on a subject.

Eating

Anatomy- Food, Croceries, Utensils

Function- Helps us in taking our food. Food provides us with the nourishment required by our body for its growth, sustenance etc.

Sleeping

Anatomy- Bed, Cot, pillow

Function- Provides us with adequate space to relax and make ourselves comfortable.

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3 years ago
Which option is an example of an internal barrier to seeking help for mental health?
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Where the options...
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The time it takes to move in responce to a stimulus is called ____
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The time it takes to move in responce to a stimulus is called the reaction time
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3 years ago
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