Answer:
33 minutes
Explanation:
The principle of progression suggests that overload must be increased using frequency, intensity, time and type, when your present routine of exercise is no more felt by your body. Hence since Sally is jogging three times per week for 30 minutes, she could either increase it to jogging same 3 times a week, but instead increase her time by a factor of three to 33 minutes.
Doing aerobic exercise benefits the entire cardiovascular system simply by making it work at a high rate of efficiency. The heart pumps harder, the arteries contract, blood flows,and metabolism takes place at an increased rate...
<span>The benefits of aerobic exercise are many brain functions even improves.</span>
Answer:
caste certificate was issued by the govt and they are given equal opportunity as in the rural and urban areas. they have reserved seats in election also
Explanation:
Hope this helped.
Answer:
Find a perfect place to tell him or you wait for him to say something.
Explanation:
6 years is a long time tho so that means you guys are best friends soon he will tell you and make sure to wear something xtra nice
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
I don't know bro is it helpful for you but m trying to help.