I'm pretty sure the answer is B
The answer is A. Sodas are not as good for you to drink as water and energy drinks.
The passage states that drinks like water and energy drinks provide "better hydration" than soft drinks due to the low amounts of sodium and sugar; therefore, water and energy drinks are healthier than soda.
Hope this helps! :)
I think it is a complex and fragment sentene
C would be the answer here.
Punctuation will go inside of quotation marks when punctuating a quote. This sentence is also a declaration instead of a question, eliminating option B.