1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
Which of the following is an example of a vector and the disease it spreads?
b. the deer tick and lyme disease
Linear B is a fascinating writing system that was used to write the Mycenaean Greek language. We don't know exactly how old it is, but it seems to have developed about 3,500 years ago. Scholars named it called Linear B because there's also an older version of it, which they call Linear A. Linguists still can't figure out how to read Linear A, and it's one of the great mysteries of classical studies.
