The term commercial refers to activities of commerce, business operations intended for an exchange on the market with the goal of earning profits. The non-commercial activity also exists in the form of non-profit organizations or government agencies. Hope this helps you!
Carbohydrates is the first source of energy for the body
Explanation:
The principal energy source in human body is of carbohydrates. They are consisted of starch and sugar, which breaks down in glucose and works as the first energy source in body. It is used for fuel works of body or can be stored in muscle and in liver as glycogen.
Carbohydrates that are in the form of dietary does not cause weight gain in the presence of lipogenesis. It balances energy in an individual’s body as they are required in organs like- brain.
The benefits of strength training improved bone health, decreased risk of injury, increased strength, and controls body fat.
