Answer:
What? No i dont think your dead.
Explanation:
i think it's true try this .
Correct answer choice is :
A) True
Explanation:
Muscular endurance is the capacity of a muscle or combination of muscles to support returned reductions against a defense for an extensive duration of time. It is one of the elements of muscular fitness, along with muscular energy and strength. To increase muscular stamina you must regularly work and get the muscle groups you aim to improve. Circuit practice includes bodyweight exercise such as sit-ups, press-ups, and short cuts.
<span>High impact exercises running, jogging, plyometrics, jumping and other workouts where the body is making contact with, or pounding, the ground.
I hope this helps. =^D
</span>
