A 21-year-old collegiate football player regularly performs squats and lateral arm holds as part of his exercise routine. These serve as <u>isometric exercise </u>examples.
<h3>What are isometric exercises?</h3>
Exercises called isometrics cause muscles to contract without causing the surrounding joints to move. Muscle endurance may be enhanced and dynamic activities may be supported by the constant strain on the muscles.
Exercises for strengthening muscles entail moving the joints while pushing or pulling against resistance using the muscles. Isometric workouts, on the other hand, call for prolonged retention of still poses.
Isometric workouts tighten certain muscles without causing the surrounding joints to move. Isometric workouts can help with posture and physical endurance by stabilizing and developing the muscles by providing continual tension to them.
Learn more about Isometric exercises
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Answer:
The blank box (represents air)
Explanation:
The animal is biotic (living), the tree is also biotic (living), and the piece of wood also biotic (living.) The only abiotic factor in the photo, although we cant physically see it, is air.
Answer:
I would say D. atmosphere and hydrosphere
Explanation:
Because hydrosphere means water, and the atmosphere is where the water is evaporated to, and then condensed into rain.
Meteorites are composed of the original material Form which earth was formed. Their compositions range from metallic meteorites made of iron and nickel to stony meteorites composed of dense rock like peridotite.
Answer:
4.) Metaphase also I'm just typing so I get the answer but yes it should be mitosis
