Explanation:
that is the answer for the first and second question.
<span>The word here is flexibility, a common word used in day to day speech that people use to mean to what extent can one rotate or produce flexion in their joints. It is a factor
of muscle length in an individual and varies from person to person. Typically one may improve their flexibility by stretching.</span>
When u lift weights and u use it for to long it will get tired quick
Explanation:
Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.
Answer:
The media has a huge influence on today's society, and their views on body image. When you're used to seeing magazine covers of photoshopped and airbrushed models, this becomes your new norm. It creates unrealistic body expectations, for both men and women. Even outside magazines, the same thing is taking place on social media apps like Instagram. These social influencers are prompting young people to begin to edit and photoshop their own images in their strive to fit in.