The control group is usually the group in which none of their variables are changed. This group is used in order to compare it with the outcomes of the other groups.
The link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. By taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong.
Sources: Nuts (almonds), beans, and whole grains (brown rice, oatmeal)
Recommended daily intakes:
Men: 30-38g per day
Women: 25g per day
Or
14g fiber for every 1,000 calories consumed.
Answer:
Explanation:
So instead you could try relaxation classes , yoga , or painting
