Answer: The options are enlisted incorrectly
1. variety
2. balance
3. moderation.
4. calorie control
5. adequacy
The correct answer is adequacy.
Explanation:
Nutrition adequacy can be defined as the sufficient intake of essential nutrients, that are required to fulfill the nutritional requirements for maintaining the optimal health. This involves the sufficient intake of each kind of food so that the body remains free from deficiency.
Other parameters of a diet includes:
Balance: Not too much intake of any kind of food.
Calorie control: Not too much intake of calories.
Moderation: Not too much intake of food containing sugar, salt and fat.
Variety: Intake of as many as different kind of food as possible or including in the diet plan.
Melanin is a pigment found in your skin and hair cells that gives each its color. ... When sun shines on your skin, it destroys the melanin as well. But since your skin is alive, it can respond to the sun's damage. Your skin cells make more melanin and your skin becomes darker
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An individual having a history of migraine headaches would most likely be diagnosed with common disorder of central nervous system. Migraines are severe headaches which could cause the individual a tremendous amount of pain that are caused by disturbing of vision or nausea.
Answer: Yes hot sauce can help as well.
Explanation: Hot sauce can help you lose weight in a few ways. For starters, capsaicin can increase your metabolic rate which helps burn more calories efficiently.