It is a fitness portfolio is the answer.
Progression. A principle that refers to the gradual increase in the amount of exercise or overload sustained over a specified period of time Recovery Heart Rate.
Answer:
A. decreased risk of developing certain diseases
Explanation:
Benefits of regular physical activity
If you are regularly physically active, you may: <u>reduce your risk of a heart attack. manage your weight better. have a lower blood cholesterol level.</u>
Answer:
A.
studying a variety of forms of birth control to avoid pregnancy when someone is too young to raise a child
Explanation:
Answer:
Yoga can be good for strength, depending on your current fitness
Explanation:
being a student i would say yoga is must. Yoga helps to instill confidence and to bring learning to children on an experiential level. Yoga teaches us to persevere, be patient, and work towards their goals
