After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
Answer:
The part of the earth and its atmosphere in which living organisms exist or that is capable of supporting life.
Answer:
D
Explanation:
You want to be interested in what your writing, but you also want your readers interested too.
It would be focusing on your calves
Answer:
Concussion
Explanation:
I believe this is the answer.
I'm pretty sure, if not, sorry
