It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
Honestly, I'm not positive myself. All I can say is that overworking your joints without enough cool-down time will put you at high risk for arthritis.
Answer: The most likely cause of death in 1900 would be pneumonia/influenza, while the leading cause of death in 2006 was heart disease.
Chemical spills are types of pollution that is believed to
have the most impact in society. This event poisons the environment and kills
organisms instantaneously or sometimes at a slow rate in a given
geographic location on Earth. Irresponsible human activity is the cause of these spills and laws have already
been passed for its proper regulation.
