The answer is C. Beef roasts and seafood
Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.
Heavy industry, manufacturing and agriculture are three of the major causes of pollution of the Great Lakes system. The production of persistent organic pollutants (POPs) such as PCBs, DDT and dioxins, had previously been of principal concern. This does not account for all of the pollution, but are a majority of the blame. Chemical pollution, Plastic pollution, and Nutrient pollution have been devastating to The Great Lakes.
The causes of freshwater pollution are varied and include industrial wastes, sewage disposal, runoff from farmland, cities, and factory effluents, and the build-up of sediment. Emissions from factories and vehicles are released into the air.
Therefore, answers should be:
Industrial waste, sewage disposal and, runoff.
