Answer:
Find a new perspective.
The other members of the study group will have different ideas and perspectives to their own, thus generating different ways of understanding a topic. When you study, you only have one vision, however, by doing it in company, your own knowledge is enriched and you can understand the concepts globally.
Motivation
It is another advantage of studying in a group. Being alone, he turns around before sitting down to study, looking for excuses and wasting time. On the other hand, when having a study appointment, you must meet a schedule, taking advantage of the moment to just study. They will also encourage each other to continue studying. In short, you cannot postpone studies as you would if you were studying alone.
Eliminate boredom.
Joining a study group generally makes the act of studying a little less monotonous. You should try to put together a group with those who understand the subject and are responsible, and the ideal is to enjoy the entire study process in company.
Explanation:
Answer:
The Cognitive Behavioural Therapy (CBT)
Explanation
Cognitive Behavioural Therapy (CBT) is a strategy used in talking treatments as a way of helping people manage their problems or phobias. This treatment is used to change the way people think and behave, and it also helps to develop practical ways to deal with phobias. Furthermore, the CBT exposes people to their fears, and gradually they may feel less anxious about it; this is also known as exposure or desensitization therapy.
