Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
Answer:
Authoritarian.
Explanation:
There are different parenting styles that all parents apply in their parenting process. These styles all differ in their level of authority that they have over their children to the level of communication with their children, and how one applies such patterns reveals the type of parenting one employs.
<u>Parents who expect complete obedience from their children, with no opposition or without any question are known to be authoritative</u>. Such type of parenting style gives no 'voice' to the children, who are expected to obey whatever their parents decide or say without any complaints or objections. It is like a tyrannical rule where the one in power has complete authority over the others and expects them to obey his every word. <u>Such type of parenting offers less to no warmth or affection to the children, further leading them to become cold towards their parents and results in little to no affection between them.
</u>
<u />
He refused the offer because of his peers
The subject of the sentence is Jessica. She is the one acting on the verb and what the word "she" is referring to.
