if you throw up, you'll feel better. but you can chew on ice cubes or lay down. thats what I do. btw this website is for hw questions
B. Lactic acid build up creates pains and aches on the muscles
Answer:
Ok, so Athletes typically use three training methods to improve their cardiovascular fitness: slow to moderate-intensity distance training • moderate to high-intensity interval training • high-intensity continuous exercise.
Explanation:
Brainliest is appreciated.
Hava a great day!
