Answer: The affected source is called Mastery Experiences
Explanation:
It is the most influential source and consists on having a direct experience of mastery experience, boosting self-efficacy.
In this situation is represented by the goals set by Gina, her efforts to reach it and her confidence being increased after she gets her goals. In other words, the whole experience.
*People solve most life problems for themselves rather than expecting others to care for their needs.
Answer:
well the salad is better because bugers and fries has a lot of oil depending where you get it from or if you make but when eating salad it is better so when you are exercising you won't get cramps or as much pain from all the oil but if you do used dressing i prefer you used vegan dressing cause dressing has alot of fat and protein
Explanation:
Answer:
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Explanation:
Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
