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You can cool down by sweating, wearing light and breathable fabric such as cotton rather than something heavier, and slow down your metabolism
I'd advise Ayu to read over this chart:
- Eat whole and processed foods.
- Eliminate Food Alergies
- Treat any infections
- Replenish or attempt to replenish your digestive enzymes.
- Get good/friendly fat.
- Hope this helped, good day!
Asphyxiation because it is a condition caused by lack of oxygen, which causes one to choke.
My best guess would be D. none of the above, because none of these really have what it take to have spiritual health; If it is I would most likely be A or C
