diets is a low in saturated fat (but includes calcium-rich dairy products that have no fat or low fat) and rich in whole grains,

Question

Lina20 [59]

3 years ago

15

diets is a low in saturated fat (but includes calcium-rich dairy products that have no fat or low fat) and rich in whole grains,

fruits, and vegetables?

Health

2 answers:

andrew11 [14] · Answer 1 · 2022-03-21T13:04:14+03:00

andrew11 [14]3 years ago

8 0

I just just took a test with this question the answer is dash diet

DochEvi [55] · Answer 2 · 2022-03-21T10:48:12+03:00

A Paleo diet also known as the Stone Age diet has the same food our hunter-gather ancestors ate such as fruits,meats,seafood and nuts. The diet lessens the body's glycemic load, has a healthy ratio of saturated to unsaturated fatty acids, increases vitamin and nutrient consumption and contains an optimal balance of protein, fat and carbohydrates.