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Lina20 [59]
3 years ago
15

diets is a low in saturated fat (but includes calcium-rich dairy products that have no fat or low fat) and rich in whole grains,

fruits, and vegetables?
Health
2 answers:
andrew11 [14]3 years ago
8 0

I just just took a test with this question the answer is dash diet

DochEvi [55]3 years ago
3 0
A Paleo diet also known as the Stone Age diet has the same food our hunter-gather ancestors ate such as fruits,meats,seafood and nuts. The diet lessens the body's glycemic load, has a healthy ratio of saturated to unsaturated fatty acids, increases vitamin and nutrient consumption and contains an optimal balance of protein, fat and carbohydrates.
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