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vichka [17]
4 years ago
10

Lactose is composed of glucose and galactose and is a naturally occurring carbohydrate. Unfortunately, many individuals cannot t

olerate lactose and develop gastrointestinal symptoms after ingesting it. These individuals would do best eating what dairy food?
Health
1 answer:
Nonamiya [84]4 years ago
4 0

Answer:

Greek Yogurt

Explanation:

Greek yogurt contains less lactose than regular yogurt. The probiotics found in the yogurt will help further break down the lactose.

(this is the answer i found, but there are other examples as well)

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