Answer:
The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine
Explanation:
Essential amino acids cannot be made by the body. As a result, they must come from food
Answer:
You might want to have someone to watch and take care of you because of your disability assuming you were released by your doctor. You need someone there to make sure you don't hurt yourself. Another thing you should consider is taking a lot of rest. You should also do stretching and walking with a cane or some other equipment your hospital has provided. Overall your doctor should be telling you what and what not to do.
Answer:
is d because it has 30 minutes per day for 5 days a week
Explanation:
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.