Answer:
Make sure everyone meets criteria.
Not taking supplements( As some may contain Vit D)
No tanning beds
make sure no one has a hypoactive response to vitamin d through whatever way. Injection, capsule, spray.
Check for genetic conditions or cancers like melanoma which indirectly affect vitamin d levels
Explanation:
These are some of the main things to look out for
What are the answers given?
The answer to this question would be: Olive oil
In Mediterranean diet, you need to exchange the butter (since it contains unhealthy fat) with olive oil or canola oil. Saturated fat is also unhealthy so you need to exchange it. Lean meat is good but the consumption must be limited.