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Mekhanik [1.2K]
3 years ago
8

Eating slowly is important too healthy eating and weight management because

Health
1 answer:
Svetlanka [38]3 years ago
4 0
When you fast your body does not register that you have eaten that much, so when you eat faster you eat more. But when you eat slow your body registers that you have eaten that much making you eat less.
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