The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs
THE ANSWER IS INFECTIOUS AGENT THANK YOU FOR LETING ME HELP YOU
Low self-esteem is how you feel about yourself, feelings of low self-esteem include: feeling bad about yourself more than you feel good. lack of self-respect, low confidence
John could reply with "Its not my fault. I just followed the orders and if I made you look like a fool, wouldnt it also be everyone elses fault too?"