Answer:
make a power point presentation
Answer:
I'm not for sure but I think it is A
Explanation:
Answer:
A good fitness plan is essential for fit mind.
Explanation:
- Sticking to a personal fitness regime can change a lot of things. As it can help one better manage time, resources, and learn to take care of the body. Fall less prone to diseases.
- On maintaining a regular body fitness reign level of confidence is enhanced due to improved body image. Fitness includes hard and soft exercises that tone the muscles.
- Making a fit body takes time and one can still be fit even if he/she does not lose weight. A good fitness plan includes maintaining a good positive attitude towards self.
Answer:
all of the following are true except b, you can reduce genetic risk
Depends on how much weight, sit ups wont make you lose drastic weight, running is the only way to do that along with a healthy diet. As far as Sit-ups go i suppose about 300 a day would help cut weight fast. <span />
