It's not something that you can just simply ignore. Getting ride of true depression is quite hard, honestly. It won't just go away on it's own.
If you're suffering from clinical depression, or bipolar depression, I suggest that you talk to your parents or a doctor about it.
However, if you're experiencing casual depression, like we all do sometimes, I'm going to tell you that happiness is a choice. It doesn't just fall on you. Focus on the good things, hun. Breathe in the sunshine and look around at the people who love you. Do things that cause you to feel relaxation. Maybe talk a walk or talk to a friend. Sadness doesn't last forever, I know, I've been there a few too many times :) x
This is most likely a person who is driven. This type of person is very passionate on what he does and very competitive. Usually driven people has this need inside them to win and get a reward. They seldom do something just for fun, they do it because there is something they can get out of it besides from having fun.
Answer:
i think its the last one im not sure tho
Losing a family member, and maybe losing a job. Physical activity can help produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress.
They are constantly fighting with the person or feel like that person is making them change as a person.
