Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
D. Glycogen
this form of glucose is made up of many connected glucose molecules called glycogen.
2. Nutrient rich foods
1. Sorry if I’m not right 14
Nutrient Dense is E
.
Carbohydrates is G
.
Proteins is C
.
Fats is F
.
Vitamins is B
.
Minerals is A
.
Water is D
Answer:
A and b because you want them to clearly understand what is wrong and the name but at the same time not to confuse them
