Answer:
the answer is shoulder circles
Thank you, I can’t tell you how much I needed this. have a great night may god bless you :)
I would say this way of defining family is by blood relationship ie sharing the same blood as the parents as opposed to say someone brought up by foster parents ie adopted and thus having a family by virtue of upbringing ie by who the child was brought up by.
Lemon water is a detoxifier for the body which means you will waste and you may lose pounds.