How to support individuals to understand their behaviour in terms of events and feeling is to offer a psychological first aid.
<h3>What is psychological first aid?</h3>
Psychological first aid is the type of first aid that is structurally given to an individual that is undergoing mental stress which serves a purpose of relief to them.
To support an individual to understand their behaviour in terms of events and feeling you offer them a Psychological first aid through the following steps:
- understand the situation in order to help
- Make sure the environment is conducive for the client to talk freely.
- suggest a solution to their problems.
Learn more about first aid here:
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The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
The Answer to your question is B that person Is right.
Answer:
Stress is your body's reaction to the demands of the world. Stressors are events or conditions in your surroundings that may trigger stress.
Yes, if the person is already sick. But shallow breathing is not good
