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Alexxx [7]
3 years ago
9

-In your own words What does squats do for your body?

English
2 answers:
Scilla [17]3 years ago
8 0

Answer:

Squats Help Build Muscle

Explanation:

Squats engage the core muscles of your body and during the exercise, your ab and your back muscles are involved, so that you get a proper balance. This engaging of the muscles, gives you tight stomach muscles that also are stronger.

Yuliya22 [10]3 years ago
5 0

Answer:

Squats help build your leg muscles.

Explanation:

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