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postnew [5]
3 years ago
9

How does poor flexibility cause low back pain?

Health
1 answer:
alisha [4.7K]3 years ago
8 0

Answer:

Although not fully understood, low back pain problems are usually linked to two areas: 1) lifestyle, which includes stress, lack of exercise and poor posture, and 2) physical injury or disease. Stress can be a precursor to low back pain by upsetting your nervous system, causing your muscles to go into spasm.

Explanation:

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