Answer: Use your maximum heart rate.
Explanation:
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting your age froom 220.
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Answer:
25%
Explanation:
A breakfast high in fiber and protein – at least five grams of each – will provide a sustained release of fuel to your body and brain and help to improve concentration and energy levels.
True, team sports can positively effect both skill and health related fitness
B after 10 years the risk of dying from lungs is cut in half
Pretty sure it is A, since kidney stones (also called renal calculi, nephrolithiasis or urolithiasis) are hard deposits made of minerals and salts that form inside your kidneys.
Kidneys main function is to cleanse the toxins from our blood, but they also use the waste to make urine.
