The answer is definitely A.
Answer:
d
Explanation:
because pads do all of these things. they protect you
Aerobic training helps to increase lung capacity as well as stroke volume and cardiac output. Rollerblading is most suited as it is an aerobic activity. Pull ups and push ups are anaerobic whilst rock climbing is a combination of both-
<span>Eat vegetables, fruits, whole grains, dairy products with reduced fat content, fish, poultry <span>and legumes.</span></span>