Id say that chocolate milk may have the most potassium of them all. Water does not have any nutritional content (though it is still important). Juice overall will vary, milk does have a high amount of potassium but the added chocolate syrup does add some more.
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
It would be A. Good Masters! Sweet Ladies! Voices from a Medieval Village
Well i don’t really understand but i’m guessing you have to do what it says.