It depends on how healthy you want to be if you ask me. Obviously there are many health benefits to reducing your fat and cholesterol, but it would all be on personal opinion
If a scuba diver complains of shortness of breath and severe muscle and joint pain immediately after ascending from a dive. he is cyanotic and is coughing up bloody froth. We suspect Air embolism.
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What is air embolism?</h3>
An air or gas embolism is a bubble that becomes trapped in a blood vessel and blocks it.
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Why does air embolism take place?</h3>
It is possible for a scuba diver if:
- spends too much time underwater
- emerges too rapidly
- holds their breath when they rise
Air can enter the blood arteries from the lungs (arterial gas embolism) or nitrogen bubbles can form in the blood vessels (decompression sickness or "the bends").
Air or gas embolisms can result in life-threatening diseases such as a stroke or heart attack.
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Answer:
I would say A. Breaking a bone with a heavy object, C. Burning skin with heated objects, and D. Sticking skin with a knife.
Explanation:
Self harm
the act of purposely hurting oneself (as by cutting or burning the skin) as an emotional coping mechanism
All of the above. Good luck
Criticizing yourself (negative self-talk)
Driving fast in a car.
Chewing your fingernails.
Becoming aggressive or violent (hitting someone, throwing or kicking something)
Eating too much or too little or drinking a lot of coffee.
Smoking or chewing tobacco.
Drinking alcohol.
i think these unhealthy ways usually don’t work very well for dealing with stress because most of these can cause more pain.