There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
Learn more about fiber consumption in brainly.com/question/2106445
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Answer: C,C,B,D,A,B,A,B,T,T,T,T,T,T,F
Explanation:
The answer would be A. Muscle Cramp
because that is the only option shown here that someone doesn't need to go to the E.R. for. For example, if you try massaging a hairline fracture, there's a good chance you'll break someones bone.
