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Bezzdna [24]
3 years ago
5

what could be effective workouts for a person to do to lose at least 20kg in a period of time that is not too lengthy and how ca

n they plan it daily
Health
1 answer:
katrin [286]3 years ago
8 0

Answer:

Count Calories. ...

Drink More Water. ...

Increase Your Protein Intake. ...

Cut Your Carb Consumption. ...

Start Lifting Weights. ...

Eat More Fiber. ...

Set a Sleep Schedule. ...

Stay Accountable

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