Depends on how much weight, sit ups wont make you lose drastic weight, running is the only way to do that along with a healthy diet. As far as Sit-ups go i suppose about 300 a day would help cut weight fast. <span />
Arteriosclerosis is a disease where the arterial walls become thickened, lose elasticity, and can restrict blood flow. It is also called hardening of the arteries and usually occurs in older adults.
