Balance exercises help you lose weight,body awareness and long term health
values. gender roles makes no sense, opinions don't decide right or wrong, and self-concepts is how you think of yourself
C. Work with food, but wash hands often and wear gloves
It needs atleast 20 minutes a day in order to have an effective cardio exercise.
If you really wanted to have a good cardio exercise that will benefit you and have a good health and healthy lifestyle, then you have to spare your 20 minutes a day.