1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
Answer:
Schizotypal personality disorder
Explanation:
Schizotypal personality disorder is a mental disorder that is characterized by the individual exhibiting eccentric behaviours. Individuals with this disorder experience a lot of problems in relationship and disturbances in appearances.
The main cause of this schizotypal personality disorder is still unknown to doctors but some factors may be responsible for this disorder, they include:
-Environmental , physiological factor and gene factor.
The following traits are exhibited by a person that is diagnosed with schizotypal personality disorder:
1) Strange beliefs and fantasies.
2) Absence of close friends.
3) Strange way of speaking.
Answer:
A. Complete or combined proteins
Explanation:
According to the Dietary Guidelines for Americans, 10-35% of the macronutrient protein should be the source of daily calories for adults. Proportionality or calorie balance is determined by total calorie intake. However, over-indulgence in certain foods can cause an excess of the recommended total calorie.
To ensure a balance in the amount of calories that are consumed, it is required that on average, adults should consume between 15-25% of proteins.
The starting dose is usually 200mg, given in 2 doses of 100mg at a time. if youre moved up to 300mg a day you are still only supposed to take 100mg at one time.
