1. Yoga. This relaxing activity will help me to stay flexible and work on my muscular strength in a unique way.
2. Lifting weights. Lifting weights will help me to limit strength losses that often go with getting older, and will help me to stay independent for longer.
3. Walking. walking is an easy way to get in physical activity and it will be easy for me to do before or after work or on the weekends with my family. being able to walk with other people will help keep me motivated and engaged.
4. Bike riding. Riding my bike is another easy way to get in physical activity that is low impact and I can also bring a friend along.
5. Weekend softball leagues. slow pitch softball is a unique way to stay active and switch things up, as well as stay socially active.
Idk reallyyyyyyyyyyyyyyy so sorryyyyyy
Im assuming because Easter is a holiday
Answer:
Some of the most convincing evidence that helps to explain the observed increase in the incidence of anorexia nervosa and bulimia nervosa over the past half century is "concurrent increases in the rate of depression."
Explanation:
For us to be able to understand this question and its answer we need to define the key terms involved;
Anorexia nervosa and bulimia nervosa these are simply eating disorder. people tend to have eating disorder when they are always depressed.
Be confident! If you doubt yourself, you will fall. Good luck!
