I'm not entirely sure but I am pretty sure that teenagers should have at least 1 cup of yogurt. I hope this helps!
Answer: Weight Bearing exercises
Explanation:
Weight bearing exercise are required in order to improve the weight bearing ability of the bones. Osteoporosis makes the bones weak. Bone becomes weak and fragile which looses its ability to withstand the normal weights of the body and causes pain in joints.
A person who is suffering from osteoporosis must be trained for bearing exercise. Shavonda fell and fractured her hip because the bones were weak.
Such person must be trained with weight training.
Answer: B) thiamin
Explanation:
Thiamine (vitamin B1) acts on carbohydrate, fat and protein metabolism, acting as a coenzyme - thiamine diphosphate. This , in combination with phosphorus, forms coenzyme thiamine pyrophosphate (TPP), which is the key to various reactions such as the transformation of glucose into energy (ATP). TPP acts as a coenzyme in the oxidative decarboxylation of pyruvate, forming acetate and acetyl coenzyme A that is required for carbohydrate, fat and protein metabolism.
