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Irina-Kira [14]
3 years ago
13

NEED HELP FAST

Health
1 answer:
ss7ja [257]3 years ago
7 0

1. Yoga. This relaxing activity will help me to stay flexible and work on my muscular strength in a unique way.

2. Lifting weights. Lifting weights will help me to limit strength losses that often go with getting older, and will help me to stay independent for longer.

3. Walking. walking is an easy way to get in physical activity and it will be easy for me to do before or after work or on the weekends with my family. being able to walk with other people will help keep me motivated and engaged.

4. Bike riding. Riding my bike is another easy way to get in physical activity that is low impact and I can also bring a friend along.

5. Weekend softball leagues. slow pitch softball is a unique way to stay active and switch things up, as well as stay socially active.

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Explanation:

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3 years ago
Which is a warning sign that someone needs the help of a mental health professional?
enot [183]

If several of the following are occurring, it may useful to follow up with a mental health professional.

<span>Withdrawal — Recent social withdrawal and loss of interest in othersDrop in functioning — An unusual drop in functioning, at school, work or social activities, such as quitting sports, failing in school or difficulty performing familiar tasksProblems thinking — Problems with concentration, memory or logical thought and speech that are hard to explainIncreased sensitivity — Heightened sensitivity to sights, sounds, smells or touch; avoidance of over-stimulating situationsApathy — Loss of initiative or desire to participate in any activityFeeling disconnected — A vague feeling of being disconnected from oneself or one’s surroundings; a sense of unrealityIllogical thinking — Unusual or exaggerated beliefs about personal powers to understand meanings or influence events; illogical or “magical” thinking typical of childhood in an adultNervousness — Fear or suspiciousness of others or a strong nervous feelingUnusual behavior – Odd, uncharacteristic, peculiar behaviorSleep or appetite changes — Dramatic sleep and appetite changes or decline in personal care<span>Mood changes — Rapid or dramatic shifts in feelings

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8 0
4 years ago
Please I need someone to help my assignment​
OverLord2011 [107]

Answer:

a scary b it looks like he fell off his bike c help him

3 0
3 years ago
Which statement best describes metabolism?
Alborosie

Answer:

C

Explanation:

The reason it can not be A, is because high metabolism is when your body burns off calories and such faster than average. Making it easier to maintain and lose weight. So with that explanation D is also out of the question. Now B is kinda on the ball here. metabolism does change with age. But it tends to be it slows as you grow up. This can be seen when you watch a school ager eat. for example my 7 year old brother can eat 6 tacos in one sitting. But he still only weighs 54 pounds. That is due to his high metabolism.

8 0
3 years ago
Shanice and Alexa have been friends since kindergarten. This year (grade 9) things have been different though. Shanice has notic
aksik [14]

Answer:

asks whats wrong

Explanation:

6 0
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