Answer:
I think that most people stop at their mental/emotional limit as there is a chance of mental strain.
Explanation:
People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also a powerful medicine for many common mental health challenges.
Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don’t have to be a fitness fanatic to reap the benefits. Research indicates that modest amounts of exercise can make a real difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to deal with mental health problems, improve your energy and outlook, and get more out of life.
Typically between the ages of 9 and 12 or what many consider late prepubest and early puberty
Answer:
a current resume, professional recommendations, cover letter
There are two mechanisms responsible for these cardiovascular responses during exercise: the exercise pressor reflex, which is a reflex originating in contracting skeletal muscles, and central command, which refers to a parallel output (corollary discharge) from cortical areas involved in generating the motor command to cardiovascular control areas in the brain
