Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.
Answer:
Higher levels of organization are built from lower levels. Therefore, molecules combine to form cells, cells combine to form tissues, tissues combine to form organs, organs combine to form organ systems, and organ systems combine to form organisms.
Explanation:
Metabolic rate is the rate of metabolism, the amount of energy used by an animal per unit of time. Basal metabolic rate (BMR) is the amount of energy used daily by animals at rest.
The answer depends on whether or not you decide to drink nonpoteable (unclean) or omit water altogether. These are both bad ideas. Nonpoteable water can carry a variety of chemicals and environment pollutant that are harmful for any organism. Just as well this water can also be packed full of nasty diseases like Cholera and Dysentery.
Since the body is composed 75% by water, water is also far too important to not drink. When you don't drink the sufficient amount of water you can eventually become dehydrated and suffer organ failures do tell the lack of water. Here is an interesting fact... Urine can be drunk three times to help keep up water intake if you are stranded without water, though drinking it a fourth time will poison you as the urine has become ammonia.
