Answer:
Mary's target heart rate is 103 beats per minute (bpm).
Explanation:
The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Hope this helped!
To prevent injuries, because if you are running around and exercising, if you haven't warmed up, you could pull a muscle or injure yourself. Cool downs help calm your body down and lower your heart rate.
Answer:
Ask your parents. Follow what you believe if you're really faithful to it. If not I'd say do what you want.
Answer:
Land-use laws=Controlled development of
towns and cities. The land use acts ensure proper allocation of lands to developers for appropriate developments and strict adherence to policies and ethics.
Banking regulations= Greater financial stability.
For efficient management of financial resources and management of the cash flow and distribution, banking regulations ensure certain rules and principles are adhere to.
Labor laws=Protection of young
workers.
The right of workers is ensured by the labour laws to prevent exploitation, and ensure protection of young workers for them to receive deserved wages and prevent underpayments.
Explanation:
